Providing Compassionate Labor Support in Central Virginia

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Perfect Imperfections

What if instead of aiming for unattainable goals, we define what’s important and then get to the rest if we can or even let the rest go by the way all together? How would that feel? Can you imagine the impact this can have on your life?

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Cristina EvansComment
Why A Doula

Research has shown that having a trained labor companion by your side during the entire labor process can greatly reduce the length of your labor as well as your risk of needing labor inducing drugs, interventions such as cesarean sections, and the use of forceps.

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Cristina EvansComment
Bubble of Peace

It's easy for people to simply view you as a vessel for this new life, to forget that you're not just a belly, and that you might actually value your privacy and personal space.

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Cristina EvansComment
A Partner's Perspective

My wife bonded with our doula, Cristina, immediately and we decided we would appreciate having an advocate in the form of a doula. At that time, I had no idea how integral a part she would play in our labor.

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Cristina EvansComment
"So, Who's Your Doula?"

First and foremost, as a doula, I am here for you. I work for you. My mission is to walk through the journey of pregnancy with you, to lift you up through the highs and lows of labor, to celebrate and cry with you when you meet your baby/babies.

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Cristina EvansComment
Imagining Your Ideal Birth

Deciding on your birth preferences is one of the most important things that you can do to help prepare for the birth of your baby/babies. This will be your voice when you may not be able to say it for yourself. 

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Cristina Evans